i must disagree.
i personally (and, i know a dozen people with the same issue) - couldn't quit by cutting of litle by little. i tried several times, so as people i know..but noone ould'nt stop in that way
its the best way to quit for good .
[quote author=Κηφᾶς link=topic=12358.msg144736#msg144736 date=1316047254]
In the Name of the Father (touch the head)
the Son (touch the stomach)
the Holy (touch the right shoulder) Spirit (touch the left shoulder)
One God. Amen.
The meaning I have…
i belong to the serbian orthodox church and those "right left" isn't the only differences. we also "crossed" (ie. not shure how to translate- do the sign, maybe) with three fingers, not with 5 , the whole hand, like many Christians do..
i belong to the serbian orthodox church. it is closed to russian and also to greek church beacuse of brotherhood among serbian, russian and greek people through centuries.
so i know very well about all the hipocracy in the greek church...
i was also i middle east and in turkey, they really have an awesome vegan food. i persolanally like milk and milk products a lot, but don't like meat too much. except fish and chicken. pork chops, lamb chops, beef etc..i don't like too much. i am e…
i was addicted. and i quit just like that! one day i said to myself - i will not smoke anymore.
but i must admit, sometimes i have strong need for cigarettes. it is usually once a week, and i smoke one cigarette just to fulfill my wishes. i know i…
[quote author=kirollos3 link=topic=12251.msg144354#msg144354 date=1315455505]
something that helps is choosing someone close to you with your trust .. and that has a close problem too and togther try to help each other .. threw phones , FB .. or any…